{"id":18,"date":"2026-07-24T18:44:33","date_gmt":"2026-07-24T18:44:33","guid":{"rendered":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/services\/"},"modified":"2026-07-24T19:07:06","modified_gmt":"2026-07-24T19:07:06","slug":"services","status":"publish","type":"page","link":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" id=\"services\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-4e8e568a wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading ext-animate--on\">Explore Our Expert Mental Health Services<\/h2>\n\n\n\n<p class=\"has-text-align-left ext-animate--on wp-block-paragraph\">Discover a range of integrative and trauma-informed support options, all designed with your well-being in mind.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9705efd8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--2\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-image-77\" src=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/e74844783e7f37e287e10d9959a47d3d1a75faa2.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/e74844783e7f37e287e10d9959a47d3d1a75faa2.jpg 1440w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/e74844783e7f37e287e10d9959a47d3d1a75faa2-300x200.jpg 300w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/e74844783e7f37e287e10d9959a47d3d1a75faa2-1024x683.jpg 1024w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/e74844783e7f37e287e10d9959a47d3d1a75faa2-768x512.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Trauma-Informed Counseling<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Personalized guidance to help you heal and grow beyond past experiences.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--3\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1440\" class=\"wp-image-78\" src=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/d2f0b1501763ade89068eb530b355a74569a6c83.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/d2f0b1501763ade89068eb530b355a74569a6c83.jpg 960w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/d2f0b1501763ade89068eb530b355a74569a6c83-200x300.jpg 200w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/d2f0b1501763ade89068eb530b355a74569a6c83-683x1024.jpg 683w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/d2f0b1501763ade89068eb530b355a74569a6c83-768x1152.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Integrative Wellness Coaching<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Holistic strategies that combine mind, body, and spirit for balanced health.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--4\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1239\" height=\"1440\" class=\"wp-image-44\" src=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af.jpg 1239w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af-258x300.jpg 258w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af-881x1024.jpg 881w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af-768x893.jpg 768w\" sizes=\"auto, (max-width: 1239px) 100vw, 1239px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Educational Resource Planning<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Curated tools and materials to empower your mental health journey effectively.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--5\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-4e8e568a wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading ext-animate--on\">Our Approach<\/h2>\n\n\n\n<p class=\"has-text-align-left ext-animate--on wp-block-paragraph\">Explore our clear, guided steps to engage with our mental health and wellness services, ensuring you feel supported every step of the way.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-style-ext-preset--image--natural-1--image-1--content-right ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-right--6\" style=\"padding-top:0;padding-bottom:0;min-height:100%;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-block-cover__image-background wp-image-79\" alt=\"\" src=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/41ecfaa293c24b60fa02769e581dbb742cb3ffa0.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/41ecfaa293c24b60fa02769e581dbb742cb3ffa0.jpg 1440w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/41ecfaa293c24b60fa02769e581dbb742cb3ffa0-300x200.jpg 300w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/41ecfaa293c24b60fa02769e581dbb742cb3ffa0-1024x683.jpg 1024w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/41ecfaa293c24b60fa02769e581dbb742cb3ffa0-768x512.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:240px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-ff1e87f5 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--7\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xMjgsMjRBMTA0LDEwNCwwLDEsMCwyMzIsMTI4LDEwNC4xMSwxMDQuMTEsMCwwLDAsMTI4LDI0Wm0wLDE5MmE4OCw4OCwwLDEsMSw4OC04OEE4OC4xLDg4LjEsMCwwLDEsMTI4LDIxNlpNMTQwLDgwdjk2YTgsOCwwLDAsMS0xNiwwVjk1bC0xMS41Niw3LjcxYTgsOCwwLDEsMS04Ljg4LTEzLjMybDI0LTE2QTgsOCwwLDAsMSwxNDAsODBaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">Step One: Initial Consultation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We begin with a personalized assessment to understand your mental health and wellness goals.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--8\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xMjgsMjRBMTA0LDEwNCwwLDEsMCwyMzIsMTI4LDEwNC4xMSwxMDQuMTEsMCwwLDAsMTI4LDI0Wm0wLDE5MmE4OCw4OCwwLDEsMSw4OC04OEE4OC4xLDg4LjEsMCwwLDEsMTI4LDIxNlptMjUuNTYtOTIuNzRMMTIwLDE2OGgzMmE4LDgsMCwwLDEsMCwxNkgxMDRhOCw4LDAsMCwxLTYuNC0xMi44bDQzLjE3LTU3LjU2YTE2LDE2LDAsMSwwLTI3Ljg2LTE1LDgsOCwwLDAsMS0xNS4wOS01LjM0LDMyLDMyLDAsMSwxLDU1Ljc0LDI5LjkzWiI+PC9wYXRoPjwvc3ZnPg==\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">Step Two: Customized Planning<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Receive integrative strategies tailored to your unique needs and wellness journey.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--9\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">Step Three: Ongoing Support<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Benefit from continuous, trauma-informed care designed to nurture long-term well-being.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--10\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image is-style-ext-preset--image--natural-1--image-1--content-left ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-left--11\"><img loading=\"lazy\" decoding=\"async\" width=\"1239\" height=\"1440\" class=\"wp-image-44\" src=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af.jpg 1239w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af-258x300.jpg 258w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af-881x1024.jpg 881w, https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-content\/uploads\/2026\/07\/410a32d7af7ec773c8d7a51b810aa10f451441af-768x893.jpg 768w\" sizes=\"auto, (max-width: 1239px) 100vw, 1239px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading ext-animate--on\">Begin Your Journey to Holistic Wellness Now<\/h2>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\" style=\"margin-top:1.5rem\">Discover personalized mental health support, integrative wellness tools, and expert guidance designed to empower your healing journey. Join our community and access resources tailored to your needs.<\/p>\n\n\n\n<div class=\"wp-block-buttons ext-animate--on is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 is-style-ext-preset--button--natural-1--button-1--12\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/blog.rootedonehealth.com\/Blogfiles\/resources\">Discover More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Explore Our Expert Mental Health Services Discover a range of integrative and trauma-informed support options, all designed with your well-being in mind. Trauma-Informed Counseling Personalized guidance to help you heal and grow beyond past experiences. Integrative Wellness Coaching Holistic strategies that combine mind, body, and spirit for balanced health. Educational Resource Planning Curated tools and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":2,"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":80,"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/pages\/18\/revisions\/80"}],"wp:attachment":[{"href":"https:\/\/blog.rootedonehealth.com\/Blogfiles\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}